Schools Tennis
Schools Tennis
Junior Coaching
Junior Coaching
Adult Coaching
Adult Coaching
Tennis Camps
Tennis Camps

COACHING FOR GOOGLE EMPLOYEES:

At SPORTSCO Ringsend commencing week beginning Monday 28th August 2017 as follows:

Cost: Groups of 6. Cost €69 per player for 6 weeks.

 

Standard Time Days Available
Beginner
6pm to 7pm
Tuesday
Intermediate
7pm to 8pm
Tuesday
Tournament Players
8pm to 9pm
Tuesday
Beginners
7pm to 8pm
Thursday
Intermediate
8pm to 9pm
Thursday
Tournament Players
9pm to 10pm
Thursday

Courses start week beginning Monday 28th August 2017
Cost: Groups of 6. Cost €69 per player for 6 weeks.
At SPORTSCO Ringsend.



Player Description:

Beginner: Never Played before
Intermediate: Can play a match but doesn't play often
Tournament: Plays regularly in a club



Course Description:

Beginners Intermediates Tournament Players
Week 1:
Movement
Drills
Drills
Week 2:
Forehand
When to Rally & When To Attack
Fitness For Tennis
Week 3:
Backhand
Spin & Power Serving
Direction Of Groundstrokes & Serve
Week 4:
Serve
Dealing With Match Stress
Dealing With Match Stress
Week 5:
Volley
Net Play
Attacking Net Play
Week 6:
Competition
Tactical Tournament
Tactical Tournament

Private lessons:

Private lessons at Herbert Park Ballsbridge at a cost of €60 per hour (plus €5 per person court fee).
If interested contact Jamie on email info@jsta.ie or phone 087-2788985.